Welcome to HapP, the Happiness App.

Happiness relates to how we feel, but it is more than just a passing mood. We are emotional beings, and every day we experience a wide range of feelings. Positive emotions help us to reach out to others and shape our capacity to deal with the challenges in our lives.

Including happiness in our lives does not mean that we deny the existence of undesirable emotions or pretend to always be cheerful. When we encounter difficulties in life, it is only natural for us to feel fear, anger, sadness, disappointment. Happiness is about being able to enjoy the good times – but also to know how to navigate our way through the bad times.

Join us on the journey to greater happiness!